Who we are
With over a decade of experience coaching clients, Be Here Always is led by Transformational Life Coach, Fiona Silver. Her specialty is working with women & LGBTQIA+ individuals who want to gain mental clarity, reduce stress, and shift into a place of empowerment and fulfillment in their lives. The approach is wholistic, encompassing mind, body and spirit, to build the life you want. We are here to hold space with compassion, support your growth with accountability and evidence-based strategy, and harness the joy in your life to feel your best.
PHILOSOPHY & Process
Opportunity occurs in the present moment. The past is gone and the future is unknown, you know… Be Here Now. The human brain however, regularly returns to thoughts of the past, and fear of the future- which makes it hard to be present! That’s why we created a process to show people the incredible power you have to change your life for the better, when guided and supported in the right ways.
The first phase in this process, addresses the nervous system. When our nervous system is calm, we have more space for inspiration and intuition to arise. When we move through life from a place of ease, we are able to allow new opportunities in, evoke kindness through our actions, and a ripple effect begins as we start to feel in flow with life- rather than fighting the currents, or worse, feeling like we’re drowning in them.
The second phase is about building the fundamentals for the life you want. It takes courage to open ourselves up to something new, and to consciously choose to build the mental and emotional muscles required for lasting change.
Phase three is about follow-through. This is not a quick fix, it is deep transformational change. It is about showing up consistently- so you can always be there for yourself, and your loved ones.
A Message From our founder
Over the years, I have worked with many individuals in pivotal moments in their lives. I do this work because I myself have experienced many challenges in life, and I made it through and grew with the help of others- not by going it alone. When I was in my early twenties I suffered an immense amount of grief, got sober, and began my healing journey. In addition to therapy, I sought out Life Coaching because I wanted to focus on the actions I could take to move forward in my life. I quickly found that I really looked forward to the coaching, and that it helped me gain confidence in a time that I felt powerless.
Over time I was able to re-wire my own patterns of thought, shift into a more positive mindset, and achieve a wide variety of goals. As a coach, it is a gift to help facilitate that change in others- to watch the light appear in someone’s eyes as their health, relationships, self-esteem, creativity and purpose come into focus.
I have also found sometimes the less drastic times can be the trickiest. When everything is “fine” but you know deep down there’s still something out of alignment. Every tool I offer to a client, I myself have used. This work is about showing up- however imperfectly- and allowing yourself an open mind and willingness to grow into your best self.
Contact us
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